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简介：探索频道将无处不在的生存节目通过将其剥离到裸露的层面，将主题提升到了一个新的层次。在《原始生活21天》中，完全陌生的人，通常是一男一女，以一种非常独特的方式相遇：他们全身赤裸，困于一个危险而荒凉的地方，没有食物和水。每一集讲述的是冒险者们身无一物，除了一件个人物品，试图靠自己的力量生存，他们也深知唯一的奖品只是自豪感和成就感。因为别无选择，竞争对手会迅速了解彼此以及周围的环境，并希望自己的本能、生存技能和毅力能够帮助自己度过险境。
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简介：Healthy home cooks Jasmine and Melissa Hemsley showcase ingenious and highly nutritious recipes that will put a spring in your step when you need to power through the day. This lifestyle cooking series will take viewers into the aspirational world of Jasmine and Melissa Hemsley, the passionate foodie sisters who are taking healthy eating to innovative new levels with fun and delicious recipes that are free from grains, gluten and refined sugar. Every episode we will see our presenters at home in London, preparing 3-4 meals from their extensive repertoire. The show is crammed with tips and tricks to show viewers how to make fresh, nutrient rich foods into irresistible dishes. Between the recipes the sisters will take us out into the world to show us where to source the best ingredients and how to both live and eat mindfully beyond the kitchen walls. Jasmine Melissa are the authors of best-selling cookbook The Art Of Eating Well, which has seen them become two of the hottest health food gurus on the scene. They also run a successful blog, popular YouTube channel and bespoke food delivery service, and write regularly for Vogue.
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